To have the knit edge nice and neat I use the following method .
- I knit the row till 1 stitch is left unknitted

- Before the last stitch I pull the yarn to front

- I do not knit the last stitch, just remove it from one needle to another purlwise


- I turn the work

- I knit the first stitch to the back loop

- Second and all other inside stitches are knitted according to the pattern

If the pattern needs all the stitches, I usually cast on 2 stitches more for both edges.
Knitted edge or first loop will do a lot
